Liz

I’m over weight and I want to become healthy and look good. I want to be strong and have the energy I used to have.

Quick Facts

Favorite Health Food: Turkey Taco Salad

Favorite Sinful Food: Alcohol

My Preferred Method of Exercise: Les Mills Programs (Cardio)

My Approach to Weight Loss: Finding balance in diet and exercise and consistency.

My Weight Loss Program: Jillian Michaels

Fitness Devices: Apple Watch

DietBet Winnings: $1,392.35

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-5.3% Since last weigh-in
0% 1-Month Change
-8.5% Lifetime Change

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Apr 23, 2019

What do you feel you could have done better this week?

Always nutrition

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Nutrition, getting in my workouts!

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Apr 12, 2019

Non-scale victory of the week!

No alcohol

How many days did you exercise last week?

5

How would you rate your diet last week?

3

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Apr 10, 2019

What do you feel you could have done better this week?

Eating... is always my downfall. Time to get back on track!

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eating more nutritious food and cutting out sweets.

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Apr 03, 2019

What do you find most challenging in reaching your long-term weight loss goals?

Nutrition

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

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