My Preferred Method of Exercise: Anything cardio
My Weight Loss Program: Weight Watchers
Fitness/Exercise Apps: I don't use any apps
Felicia Fitness Health Dietbet (Runner-up)
Non-scale victory of the week!
working out
What do you feel you could have done better this week?
drinking more water
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
drink more water :)
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Non-scale victory of the week!
sticking to a solid meal plan and worked out!
What do you feel you could have done better this week?
move more... drink more water!
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
workout two times!
See lessLong-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
persistence and getting my daily exercise in
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
drinking more water, starting an exercise routine
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