Non-scale victory of the week!

Staying on task despite feeling emotionally down and drained.

What do you feel you could have done better this week?

Get stuff done. A lot was accomplished but still have same stuff to do. Caregiver now becomes a priority.

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Finish stuff. Caregiver, camp forms, pack for camping.