Favorite Health Food: Brown Rice
Favorite Sinful Food: Anything Mexican
My Preferred Method of Exercise: Outdoors
My Approach to Weight Loss: Get Er Done
My Weight Loss Program: Atkins Diet
My Diet Plan: Low Carb but not Keto
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $55.23
Spring in to Success ! (Winner)
Non-scale victory of the week!
Putting on some 12 jeans
What do you feel you could have done better this week?
It’s the anniversary of my mom’s death, nothing is rigjt
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Getting my mind right
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Non-scale victory of the week!
I drank tons of water
What do you feel you could have done better this week?
My eating was challenged. I’m shocked
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To be mentally here
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Non-scale victory of the week!
Working out 5 days!!!
What do you feel you could have done better this week?
Food, less carbs even if they were good ones (brown rice)
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Cutting more carbs and add more cardio
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What do you find most challenging in reaching your long-term weight loss goals?
Meal prep with my schedule Not being home this week
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
To Prep properly when I’m home! Stay Tuned
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