Janet
“
to get healthy and look good!
Quick Facts
Favorite Health Food: salad
Favorite Sinful Food: anything carb-y, pasta, fries...
My Preferred Method of Exercise: spin
My Approach to Weight Loss: eat well, exercise more
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: Livestrong.com Calorie Tracker
DietBet Games
Fatgirlfedup's February Fight Back (Runner-up)
Sweat for the Bet with Autumn Calabrese (Runner-up)
Shape Up for Summer with Heidi & Chris Powell (Runner-up)
Suzanna's Waist Management (Runner-up)
Feb 12, 2019
Jan 03, 2019
What do you find most challenging in reaching your long-term weight loss goals?
Over eating
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
To get back on eating well and feeling great
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