Non-scale victory of the week!
Pushing it at yoga
What do you feel you could have done better this week?
More workouts
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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Lydia G.
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Recent Photos
Apr 26, 2019 · 202.4 lbs
Apr 18, 2019 · 202.6 lbs
Non-scale victory of the week!
Watched eating better this week.
What do you feel you could have done better this week?
Yes add exercise and better sleeping habits.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No eating out. Meal prep. And start 80 day obsession
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Apr 11, 2019 · 204.4 lbs
Non-scale victory of the week!
Drink lots of water
What do you feel you could have done better this week?
Eat better
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Exercise every day
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Apr 01, 2019 · 207.4 lbs
Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Discipline for eating right and working out consistently
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
Stay whole 30 compliant and begin 80 day obsession workout
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