Non-scale victory of the week!
NEW MONTH! I can do this
What do you feel you could have done better this week?
Exercise more and meal prep
How many days did you exercise last week?
2
How would you rate your diet last week?
1
See lessDietBet Winnings: $1,624.85
Healthy Me in ‘23 with Autumn Calabrese (Runner-up)
Calorie Deficit Queen's January 1st DietBet (Runner-up)
The DietBet Kickstarter - Double Your Winnings (Runner-up)
Fun & Fit for Fall! (Winner)
Maddy’s October DietBet (Winner)
Non-scale victory of the week!
NEW MONTH! I can do this
What do you feel you could have done better this week?
Exercise more and meal prep
How many days did you exercise last week?
2
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Getting into old habits and eating proceed foods without paying attention
What do you feel you could have done better this week?
Meal Plan Exercise Plan
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
eating out of a can of chunk light tuna this moment, and pretty proud of myself
What do you feel you could have done better this week?
Last week I did have several, ok many pieces of candy- I have to control it this week
How many days did you exercise last week?
4
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
This has been super hard, though the first week- I'm really proud of myself- i worked out twice a day starting Sunday morning, and have cut out dairy, sugar and processed carbs from my diet.
What do you feel you could have done better this week?
I believe I did really well
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Food prepped last night
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Working out 6 days
See lessNon-scale victory of the week!
5 mile walk today!
What do you feel you could have done better this week?
Stayed in exercise schedule and diet plan
How many days did you exercise last week?
3
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Need to implement meal prep- snacked all night long and felt guilty.
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Goals this week are to walk 5 to 8 miles on the treadmill this evening, Friday, Saturday, Sunday and Monday
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
motivation, commitment
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Sticking to a diet and sleeping 8 hours a night
See less