Favorite Health Food: Sparkling water
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Hiking
My Approach to Weight Loss: Get active
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: I don't use a device
DietBet Winnings: $1,274.96
Non-scale victory of the week!
Ate more salad
What do you feel you could have done better this week?
Less alcohol
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise more
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Non-scale victory of the week!
Joined dietbet
What do you feel you could have done better this week?
Eat less candy
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Lots of salad
What do you feel you could have done better this week?
Avoid nachos
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise
See lessNon-scale victory of the week!
Ate more veggies!
What do you feel you could have done better this week?
Stay away from sugar
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eliminate processed foods
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Non-scale victory of the week!
I ate more salad
What do you feel you could have done better this week?
Avoid pizza
How many days did you exercise last week?
3
How would you rate your diet last week?
2
See less
Non-scale victory of the week!
Not eating the kit kat I bought
What do you feel you could have done better this week?
Definitely indulged. Need to be more disciplined and prepared
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Portion control
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I love pizza and wine
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
No wine
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