Laura
“
To improve my health, fitness, strength, flexibility, self confidence and appearance.
Quick Facts
Favorite Health Food: Fab Four Smoothies
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Yoga
My Approach to Weight Loss: Noom techniques
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Noom
Fitness Devices: FitBit
DietBet Winnings: $194.74
DietBet Games
Self Care 30 (Runner-up)
Lose 3% in 4 Weeks (Runner-up)
The 2021 Kickstarter - $5,000 Pot Bonus! (Winner)
Gettin’ Lean in Quarantine ! (Runner-up)
$500 in BONUS PRIZES! July 24th Challenge! (Runner-up)
Recent Photos
Apr 18, 2019
Apr 15, 2019
Apr 09, 2019
Mar 31, 2019
Non-scale victory of the week!
Motivation, sleep, response to stress
What do you feel you could have done better this week?
My evening snacking is not mindful, I am not making good food choices after super.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on track with diet and exercise during Tennessee trip.
See less
Mar 23, 2019
Long-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I have plateaued recently. Despite making good food choices, and excercidobg frequently, I am stuck in a rut.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
I plan to take full advantage of my first week of vacation- work out daily at yoga or gym, at least 10000 steps per day, plenty of sleep and Sunshine, and Noom all meals
See lessMar 23, 2019
Long-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I have plateaued recently. Despite making good food choices, and excercidobg frequently, I am stuck in a rut.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
I plan to take full advantage of my first week of vacation- work out daily at yoga or gym, at least 10000 steps per day, plenty of sleep and Sunshine, and Noom all meals
See less