TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in-0.2 lbs
-0.1% 1-Month Change-0.2 lbs
-10.3% Lifetime Change-15.4 lbs

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Feb 11, 2019 · 147.6 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Breaking old habits of eating a lot and basically whatever I want. I need to give up sugar, dairy, processed foods. When I do these things I feel better.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

I am going to get into Keto as fast as possible. Eating little. Eating coconut oil in my tea. Exercising. need to plan next week with lots of travel. Ugh.

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