TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in-0.2 lbs
-0.1% 1-Month Change-0.2 lbs
-10.3% Lifetime Change-15.4 lbs

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Feb 11, 2019 · 147.6 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Breaking old habits of eating a lot and basically whatever I want. I need to give up sugar, dairy, processed foods. When I do these things I feel better.

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

I am going to get into Keto as fast as possible. Eating little. Eating coconut oil in my tea. Exercising. need to plan next week with lots of travel. Ugh.

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