Krista K.

So I can get pregnant and have a healthy pregnancy. Also I'm having my wedding reception this year too.

Quick Facts

Favorite Health Food: Shirataki noodles

Favorite Sinful Food: Pizza

My Approach to Weight Loss: Portion control. low carb

My Weight Loss Program: Atkins Diet

My Diet Plan: Keto

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $4,014.11

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+7.9% Since last weigh-in
+7.9% 1-Month Change
-4% Lifetime Change

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Sep 16, 2019

Non-scale victory of the week!

found more low carb pastas

What do you feel you could have done better this week?

Food and excercise.

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To be less than 200lbs for my friend's Wedding

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Aug 30, 2019

Non-scale victory of the week!

I joined a new gym and went 3 days this week. I have 2 gym memberships now

What do you feel you could have done better this week?

I ate whatever I wanted because it was my sons last week of summer

How many days did you exercise last week?

5

How would you rate your diet last week?

3

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Jun 24, 2019

Non-scale victory of the week!

won the diet bet

What do you feel you could have done better this week?

no drinking. less Cal's

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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May 30, 2019

Non-scale victory of the week!

Been eating less

What do you feel you could have done better this week?

Umm. Less carbs

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More weight loss

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May 28, 2019

Non-scale victory of the week!

Working out every day

What do you feel you could have done better this week?

Drank beer 2 days so gained some weight back

How many days did you exercise last week?

7

How would you rate your diet last week?

3

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May 20, 2019

Non-scale victory of the week!

Joining the gym and going b6 days last week

What do you feel you could have done better this week?

Less calories some days. But mostly this was a great week

How many days did you exercise last week?

6

How would you rate your diet last week?

4

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May 07, 2019

How many days did you exercise last week?

1

How would you rate your diet last week?

3

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Apr 17, 2019

Non-scale victory of the week!

Dancing

What do you feel you could have done better this week?

Less calories

How many days did you exercise last week?

2

How would you rate your diet last week?

3

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Apr 09, 2019

How many days did you exercise last week?

0

How would you rate your diet last week?

2

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Mar 25, 2019

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

My weight sticks to me like glue. Weekends are hard. Sticking to a deit so it's a lifestyle change.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

Diet

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