What do you feel you could have done better this week?

Exercised more

How many days did you exercise last week?

2

How would you rate your diet last week?

2

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Working out and keeping up with a good diet. I tend to lose weight then eat a feast and gain it all back

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

3

How would you rate your current diet?

3