Marsey

To stay motivated and be held accountable

Quick Facts

Favorite Health Food: Raspberries

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Yoga and walking

My Approach to Weight Loss: Healthy, lifestyle

My Weight Loss Program: FMD

My Diet Plan: Low fodmap

Fitness Devices: Apple Watch

DietBet Winnings: $142.02

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in-1.4 lbs
-1% 1-Month Change-1.4 lbs
-3.7% Lifetime Change-5.2 lbs

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May 28, 2019 · 135.2 lbs

Non-scale victory of the week!

Enjoyed working memorial day weekend

What do you feel you could have done better this week?

Not eaten all the cookies, not caught ahead cold

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Focus and win!

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May 22, 2019 · 131.4 lbs

Non-scale victory of the week!

Enjoyed a weekend retreat filled with healthy foods. Really enjoyed it all without over eating

What do you feel you could have done better this week?

Not eaten the truffles from Christmas. They didn’t even taste good

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Survive Mem Day weekend without stress eating

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May 13, 2019 · 134.8 lbs

Non-scale victory of the week!

Wore a swimsuit without feeling embarrassed

What do you feel you could have done better this week?

Could have cut out the two glasses of wine, but it was nice to celebrate Mother’s Day with the small indulgence

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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May 08, 2019 · 137.2 lbs

Non-scale victory of the week!

Working a lot. Figuring out a more intuitive menu. Fresh pedicure today!

What do you feel you could have done better this week?

Uggg still caved to cookies. Twice. Working fairs- free food, and starving while cooking dinner. Vulnerable moments.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep up my food journal and eating week on my own plan.

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Apr 25, 2019 · 132 lbs

What do you feel you could have done better this week?

Not much. More water, more workouts...

How many days did you exercise last week?

6

How would you rate your diet last week?

5

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Apr 18, 2019 · 134.8 lbs

Non-scale victory of the week!

Work is picking up!

What do you feel you could have done better this week?

A few weak moments with sugar; also, need to get back to cutting fodmaps

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Apr 11, 2019 · 135 lbs

Non-scale victory of the week!

Have exercised the last three days in a row, even on days I worked 8 hours

What do you feel you could have done better this week?

Cheated with sugar at high school

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Continue cutting out sugar, increase exercise

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