Favorite Health Food: Raspberries
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Yoga and walking
My Approach to Weight Loss: Healthy, lifestyle
My Weight Loss Program: FMD
My Diet Plan: Low fodmap
Fitness Devices: Apple Watch
DietBet Winnings: $142.02
Gut Check with Autumn & Bobby Calabrese (Runner-up)
$200 IN BONUS PRIZES! NOVEMBER WEIGHT LOSS! (Winner)
SHAKE IT OFF THIS SUMMER w/ GoodActiveHealth! (Runner-up)
Biz's DietBet (Winner)
Non-scale victory of the week!
stopped drinking on Saturday before dinner
What do you feel you could have done better this week?
gone out walking in Hagerman?
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
go to sleep before 11
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Non-scale victory of the week!
Enjoyed working memorial day weekend
What do you feel you could have done better this week?
Not eaten all the cookies, not caught ahead cold
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Focus and win!
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Non-scale victory of the week!
Enjoyed a weekend retreat filled with healthy foods. Really enjoyed it all without over eating
What do you feel you could have done better this week?
Not eaten the truffles from Christmas. They didn’t even taste good
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Survive Mem Day weekend without stress eating
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Non-scale victory of the week!
Wore a swimsuit without feeling embarrassed
What do you feel you could have done better this week?
Could have cut out the two glasses of wine, but it was nice to celebrate Mother’s Day with the small indulgence
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Non-scale victory of the week!
Working a lot. Figuring out a more intuitive menu. Fresh pedicure today!
What do you feel you could have done better this week?
Uggg still caved to cookies. Twice. Working fairs- free food, and starving while cooking dinner. Vulnerable moments.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep up my food journal and eating week on my own plan.
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What do you feel you could have done better this week?
Not much. More water, more workouts...
How many days did you exercise last week?
6
How would you rate your diet last week?
5
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Non-scale victory of the week!
Work is picking up!
What do you feel you could have done better this week?
A few weak moments with sugar; also, need to get back to cutting fodmaps
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Non-scale victory of the week!
Have exercised the last three days in a row, even on days I worked 8 hours
What do you feel you could have done better this week?
Cheated with sugar at high school
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue cutting out sugar, increase exercise
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