Non-scale victory of the week!
What do you feel you could have done better this week?
How many days did you exercise last week?
6
How would you rate your diet last week?
3
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Kate
“
After having a baby my body is completely out of shape.
Quick Facts
Favorite Health Food: Fruit or raw fish
Favorite Sinful Food: Jelly beans or chocolate
My Preferred Method of Exercise: Circuits (weightlifting and cardio)
My Diet Plan: Low carb
Fitness/Exercise Apps: I don't use any apps
DietBet Winnings: $48.15
DietBet Games
Recent Photos
Apr 25, 2019 · 133.2 lbs
Apr 25, 2019 · 133.2 lbs
Non-scale victory of the week!
I made a few mistakes that I made sure to do extra intense workouts to help make up for it. It’s been an emotional week but I’m glad I made it!
What do you feel you could have done better this week?
Emotional Eating
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See less
Apr 18, 2019 · 134.8 lbs
Non-scale victory of the week!
Made good decisions while traveling AND got to the gym a bunch!
What do you feel you could have done better this week?
More water, protein
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Apr 11, 2019 · 137.2 lbs
Non-scale victory of the week!
I got back to the gym
What do you feel you could have done better this week?
Drinking more water and eating more vegetables
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Kick up my cardio. Unfortunately because I’ve been weight TrAining the scale is actually going up meanwhile my clothes are getting Looser. It happens.
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Apr 04, 2019 · 138.8 lbs
Non-scale victory of the week!
Doing a killer leg workout
What do you feel you could have done better this week?
My eating wasn’t the best this week as we had company and my husband treated our family the morning before my way in today so I’m totally bloated.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Be more active and eat better… That’s simply what I have to do
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Apr 01, 2019 · 137 lbs
Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Time/schedule
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Eat better, get to gym more
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