Non-scale victory of the week!
Getting all my school work done and still having energy
What do you feel you could have done better this week?
Nothing!
How many days did you exercise last week?
7
How would you rate your diet last week?
5
See lessFavorite Health Food: Kale
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Running and lifting weights
My Approach to Weight Loss: Eat healthy and workout a lot
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $44.36
Non-scale victory of the week!
Getting all my school work done and still having energy
What do you feel you could have done better this week?
Nothing!
How many days did you exercise last week?
7
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Being able to run three miles without stopping
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
I fit into my small size jeans!
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Drink more water!
See lessLong-term goal weight
145 lbs
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
See less