Long-term goal weight
156 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I find myself eating junk food when bored!
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Lose at least 2 lbs by healthy eating
See less