Mar 16, 2022 · 166.2 lbsWhat are your goals for the upcoming week?
keep tracking, keep getting outdoors and running/walking, stick with Core de Force, continue with my...
See moreNon-scale victory of the week!
started to grab a fork to take a bite of old mashed potatoes and then changed my mind and just threw it all out! had a very tasty healthy meal at Burton's that I probably would not have tried before, RAN 2 MILES NON STOP FOR THE FIRST TIME SINCE COVID!
What do you feel you could have done better this week?
didn't track as consistently as I would like
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep tracking, keep getting outdoors and running/walking, stick with Core de Force, continue with my TEA instead of BOOZE plan, NEVER GIVE UP! NEVER SURRENDER!
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