Elena F.

I’ve put on a lot of weight over the past three years. I hope to prove to myself that I have the discipline to take control of my life again. I used to enjoy being outdoors and active—but I’ve fallen into the couch potato lifestyle.

Quick Facts

Favorite Health Food: Bananas & plant-based protein powder.

Favorite Sinful Food: Anything chocolate or cake.

My Preferred Method of Exercise: Walking/hiking

My Approach to Weight Loss: I’m going to eat healthy foods and track macros.

Fitness/Exercise Apps: MyFitnessPal

DietBet Winnings: $55.37

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
0% 1-Month Change
+3.8% Lifetime Change

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May 16, 2019

Non-scale victory of the week!

Can still fit into my clothes

What do you feel you could have done better this week?

Cheating on my diet soooo much. I really quit being diligent in tracking and prepping meals

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get back on track!!

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May 02, 2019

Non-scale victory of the week!

I was able to fit into a pair of pants that I haven’t been able to wear since I purchased!

What do you feel you could have done better this week?

Exercise and less cheat meals

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To track everything I eat

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Apr 17, 2019

Non-scale victory of the week!

I kept up with my meal prep and tracked everything. It made me feel in control of my food choices.

What do you feel you could have done better this week?

On the weekend I had a cheat meal almost everyday. This weekend I only want to have two cheats meals max

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I want to try new recipes so I don’t get tired of the foods I’m eating

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Apr 06, 2019

Non-scale victory of the week!

A pair of new jeans fit comfortably instead of super snug!

What do you feel you could have done better this week?

Drinking water and lower my consumption of soda

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

I want to make sure that I prep my meals ahead of time so that I’m less likely to reach for easy fixes that can set me off track.

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Apr 03, 2019

What do you find most challenging in reaching your long-term weight loss goals?

Maintaining healthy balance on diet. Not over consuming or emotional eating.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Start taking walks in the morning and evening. 15-20 minutes at a time

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