Tiffany

For summer, for confidence to feel and look good in my clothes again!

Quick Facts

Favorite Health Food: Green Smoothies

Favorite Sinful Food: Cheese!

My Preferred Method of Exercise: Group Classes

My Approach to Weight Loss: Clean Eating & More Moving

My Weight Loss Program: I don't follow a program

My Diet Plan: Be Well by Kelly Leveque

Fitness/Exercise Apps: MyFitnessPal, Apple Watch

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in-0.4 lbs
0% 1-Month Change0 lbs
-1% Lifetime Change-1.7 lbs

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Apr 17, 2019 · 177.1 lbs

Non-scale victory of the week!

Food prep on Sunday for the week

What do you feel you could have done better this week?

Better tracking and more exercize

How many days did you exercise last week?

2

How would you rate your diet last week?

3

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Apr 05, 2019 · 176.3 lbs

Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying consistent with exercise and healthy eating!

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

Four workouts and logging all my food.

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