Non-scale victory of the week!
Food prep on Sunday for the week
What do you feel you could have done better this week?
Better tracking and more exercize
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessFavorite Health Food: Green Smoothies
Favorite Sinful Food: Cheese!
My Preferred Method of Exercise: Group Classes
My Approach to Weight Loss: Clean Eating & More Moving
My Weight Loss Program: I don't follow a program
My Diet Plan: Be Well by Kelly Leveque
Fitness/Exercise Apps: MyFitnessPal, Apple Watch
Active in April with NeverSometimes! (Runner-up)
Non-scale victory of the week!
Food prep on Sunday for the week
What do you feel you could have done better this week?
Better tracking and more exercize
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessLong-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying consistent with exercise and healthy eating!
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Four workouts and logging all my food.
See less