Non-scale victory of the week!
Doing good with healthier choices clothes are looser my son told me hes proud of how good Im doing gotten complmates my Hubbys proud too
What do you feel you could have done better this week?
Maybe getting more walking in and more water some days I do better than others
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Still working on sleep doing better getting outside more too much rain and storms
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