Val

To get healthy :)

Quick Facts

Favorite Health Food: Bacon wrapped asparagus

Favorite Sinful Food: Bread

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Keto, One day at a time

My Diet Plan: Keto

Fitness/Exercise Apps: Map My Fitness, KetoDiet

Fitness Devices: Apple Watch

Community Groups

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in
0% 1-Month Change
+0.2% Lifetime Change

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