DietBet Winnings: $46.13
Non-scale victory of the week!
a little more mindfulness
What do you feel you could have done better this week?
add green stuff
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
greens and STAY the Course - buckle down, esp if I don't eat the veggies
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How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
add green stuff
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Long-term goal weight
154 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My diet. Born and raised in the deep south, I prefer my food processed, fried, and sweetened!
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
get past the bitchy craving period.
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