Non-scale victory of the week!
I have done really good at tracking my food staying in points and limiting salt intake
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To try and maintain I always end up not eating as healthy on the weekends and have to start over and end up bloated
See less