What do you feel you could have done better this week?
Not gone drinking night before weight in!
How many days did you exercise last week?
1
How would you rate your diet last week?
2
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Kilroy
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Losing this weight and being “normal” size has been a lifelong dream. Now I’m getting to old to hold much hope, but not quite yet!!! Lol
Quick Facts
Favorite Health Food: Pho’
Favorite Sinful Food: Fried Chicken
My Preferred Method of Exercise: Walking or mowing
My Approach to Weight Loss: One day at a time!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Games
King Fatty Cakes’ ShameGame25 #DearlyBeloved (Runner-up)
Apr 10, 2019 · 314.4 lbs
Apr 01, 2019 · 319 lbs
Long-term goal weight
225 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not good planning for meals, snacks and eating out.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
Exercise and diet
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