What do you feel you could have done better this week?
Ate horribly on vacation. Should have smacked less
See lessFavorite Health Food: Stir fry
Favorite Sinful Food: Chips and French fries
My Preferred Method of Exercise: Running/walking
My Approach to Weight Loss: 1200 calories a day and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $239.54
What do you feel you could have done better this week?
Ate horribly on vacation. Should have smacked less
See lessNon-scale victory of the week!
Lots of workouts
What do you feel you could have done better this week?
Had a couple bad nights, wanted to not overindulgence for at least one.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Shopping for a smaller size
What do you feel you could have done better this week?
I did really well
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue with working out at least two times and more steps
See lessLong-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I give up when big events like vacations or busy weekends get in the way.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
2
How would you rate your current diet?
4
What are your goals for the upcoming week?
Drinks lots of water and get at least 10,000 4 times this week over and above my two workouts
See lessLong-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I give up when big events like vacations or busy weekends get in the way.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
2
How would you rate your current diet?
4
What are your goals for the upcoming week?
Drinks lots of water and get at least 10,000 4 times this week over and above my two workouts
See less