Non-scale victory of the week!
brought lunch to work every shift this week
What do you feel you could have done better this week?
snacked less
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Lauren L.
“
health
Quick Facts
Favorite Health Food: Felicia combo 😍
Favorite Sinful Food: anything chocolate
My Preferred Method of Exercise: Pure Barre, HIIT
My Approach to Weight Loss: work hard and see results!! trying to take classes at least 3x/week
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, LIFE (IF); Apple Activity; SLAY IT
Fitness Devices: Apple Watch series 3
DietBet Winnings: $86.17
DietBet Games
Recent Photos
Feb 01, 2021 · 169.4 lbs
Jan 13, 2021 · 173.8 lbs
Jan 13, 2021 · 173.8 lbs
Non-scale victory of the week!
working out, getting outdoors for a hike!! starting to get back into better eating habits
What do you feel you could have done better this week?
ate more of the meals I prepared
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
3-4 workouts, meal prep, sleep MORE
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Jan 04, 2021 · 177 lbs
Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
getting back to good eating habits after changes - holidays, new job
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
pure barre 4 days, buy healthier groceries and meal prep
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