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Amanda

Quick Facts

My Diet Plan: Paleo Diet

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
-0.7% 1-Month Change
-1.9% Lifetime Change

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Julie

04/18/2019 6:57PM in SPRING TO YOUR GOALS W/ FRANNY - via android
Down one pound! Feeling strong! Easter around the corner, gonna be tough!

Jamie L. , Tammera and like this comment.

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Shelly

You got this!!

Julie

Thank you!

Nicolette O.

04/18/2019 6:46PM in SPRING TO YOUR GOALS W/ FRANNY - via iPhone
Anyone have any tips on how to deal with emotional eating? Such a very broad and (probably) over asked question but I honestly just want to eat a whole thing of Oreos.. trying to convince myself I’m stronger than that tho so any tips are majorly appreciated 😂😩

Jamie L. , Tammera and like this comment.

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Kristina

I am right there with you! What helps me is prepping healthy snacks (boiled egg, carrots and hummus or babaganoush, mango slices etc). That way when i crave a chocolate bar out of stress, I try these first. Other tricks i have used is brushing my teeth, calling a friend, or go for a walk if that's a possibility. Good luck, you got this!

Tammera

TBH I have to fight the feeling because if I want something, I want it. The little tricks and trades only work for so long until my obsession for that kicks in hard, especially as an emotional eater like yourself. I did say in another post to hire a therapist. It’s been a great investment for me. We can definitely get into our heads and make a “mountain out of a mole hill”.

Buettner

04/18/2019 6:08PM in SPRING TO YOUR GOALS W/ FRANNY - via iPhone
  • Y’all if you haven’t tried Cut Da Carb you need to! I freakin loves these things and it helps me stay within my carbs for the day! Tonight I made a cheese pizza pocket with them and I made a egg and cheese pocket for tomorrow morning! I’m seriously in love though!!!

Jamie L. , Kristina and like this photo.

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DianaNYC

anyone know if these are gluten free?

Tamara L.

Yummy

Cheltz

04/18/2019 6:02PM in SPRING TO YOUR GOALS W/ FRANNY - via android
  • Made it to the gym today! Got in 32 minutes of cardio! About to do Franny's workout from Monday and Yesterday! I feel good today and I want to push myself extra hard these next few days with Easter coming! My food has been really good as well.

Jamie L. , Beth and like this photo.

Reducedfatmama

Good job!

Amanda

Way to go!

Amanda

04/18/2019 5:02AM in SPRING TO YOUR GOALS W/ FRANNY - via iPhone
  • Getting in a walk before I head upstairs to work. Happy Friday eve everyone!

Kelly S. , Jamie L. and like this photo.

Tamara L.

Motivation!! Get it girl!

IsFrannyFitYet

How cool that you have a gym at work! Super convenient.

Buettner

04/17/2019 6:52PM in SPRING TO YOUR GOALS W/ FRANNY - via iPhone
  • I desperately wanted Chinese food tonight! I ate a salad instead! It’s so hard being healthy sometimes but food is food and this is a better option for me!

Kelly S. , Jamie L. and like this photo.

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Kim

Way to go! Cravings are tough to ignore.

IsFrannyFitYet

Might not be Chinese food but it looks good! Glad you made the right choice for you at that moment

tanya r.

04/16/2019 8:39PM in SPRING TO YOUR GOALS W/ FRANNY - via iPhone
  • Got a second workout in and met my goals for the day 😊 did you met your goals today?!

Kelly S. , Catherine B. and like this photo.

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Cheltz

Awesome! Great job!

Tammera

Great Job and yess me too!

Kenz

04/16/2019 6:27PM in SPRING TO YOUR GOALS W/ FRANNY - via iPhone
  • Got it done when I didn’t want to🙌????💃????

Kelly S. , Nicolette O. and like this photo.

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Reducedfatmama

Good job! We got this!

Kaylascuttingup

But once you get there it’s sooooooo rewarding , I’m sure you can relate too

Tasha D.

04/16/2019 6:08PM in SPRING TO YOUR GOALS W/ FRANNY - via iPhone
  • Workout for today complete! Now home enjoying a bowl of turkey chili from Panera Bread 😊😊

Kelly S. , Nicolette O. and like this photo.

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Amanda

I love Panera turkey chili

Reducedfatmama

Omg love Panera:heart_eyes::heart_eyes:

Cheltz

04/16/2019 5:50PM in SPRING TO YOUR GOALS W/ FRANNY - via android
  • Today was an absolutely beautiful here in TN! I was dying to get outside and needed to get some steps in, so I took advantage of the extra time I had on my lunch break and ventured out and walked around the hospital I work at! I will definitely do it again tomorrow. It did me some good to get out of the office for a few minutes

Kelly S. , Saralyn and like this photo.

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Cheltz

I completely understand. It's been our rainiest year yet! With winter being so gloomy and it being cold and then all the rain we've had. I've been dying to get outside! We've been in the 70's and even part of the 80's these last two weeks, im hoping winter is finally over and the sunshine and warmth are here to stay!

Reducedfatmama

I wish we had some good weather:disappointed_relieved: always rain here:umbrella:
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