Bethany

To be the healthiest version of myself.

Quick Facts

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Calorie and macro counting

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Stronglifts

Fitness Devices: Apple Watch

DietBet Winnings: $887.49

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.1% Since last weigh-in
+1.1% 1-Month Change
-20.1% Lifetime Change

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Jul 10, 2019

Non-scale victory of the week!

Not overeating at every meal on vacation

What do you feel you could have done better this week?

More exercise and less indulging

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Lose vacation weight

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Jun 09, 2019

Non-scale victory of the week!

Meal prep for the week

What do you feel you could have done better this week?

Leas sodium

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Meal prep, plenty of water, 5 days of exercise.

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Jun 03, 2019

Non-scale victory of the week!

Fit into an old pair of jeans

What do you feel you could have done better this week?

Less sodium, more time at the gym

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More sleep, sticking to diet, exercise at least 5 days

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May 09, 2019

Non-scale victory of the week!

Fit into a pair of jeans I couldn’t button a year ago

What do you feel you could have done better this week?

More cardio

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Sticking with lower carbs for the rest of the month, getting to bed earlier, consistently working out

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May 05, 2019

Non-scale victory of the week!

Stayed under my calorie goal for the full week

What do you feel you could have done better this week?

Gotten better sleep

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Consistent diet, lower carbs, meal planning, more sleep

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May 01, 2019

Non-scale victory of the week!

Had to buy a new pair of jeans

What do you feel you could have done better this week?

More trips to the gym

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

More exercise

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Apr 23, 2019

Non-scale victory of the week!

Resisting Easter dinner overeating.

What do you feel you could have done better this week?

More exercise.

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Diet and exercise.

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Apr 14, 2019

Long-term goal weight

145 lbs

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

7

How would you rate your current diet?

5

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