Favorite Health Food: Celery (raw)
Favorite Sinful Food: Tacos (loaded)
My Preferred Method of Exercise: Bike.
My Approach to Weight Loss: Is in need of help
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Calorie Counter by My Net Diary
Fitness Devices: FitBit
DietBet Winnings: $16.80
Non-scale victory of the week!
None to speak of
What do you feel you could have done better this week?
I kinda fell off and stopped trying
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Time to get back on track
See less
Non-scale victory of the week!
Started falling into healthy habits and said "no" as more of a reaction than a begrudging notion
What do you feel you could have done better this week?
Been more present in the counting process.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Focus
See lessNon-scale victory of the week!
Nothing special
What do you feel you could have done better this week?
Everything. Especially alcohol and calorie counting
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start again
See less
Non-scale victory of the week!
Better balance of enjoyment and necessity
What do you feel you could have done better this week?
Recorded calories better
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep progress
See less
Non-scale victory of the week!
Started good but fell into old habits
What do you feel you could have done better this week?
Stuck to the plan
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Same as last
See lessNon-scale victory of the week!
Think i pinpointed where my problem is.
What do you feel you could have done better this week?
Tried harder
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Decrease
See lessLong-term goal weight
210 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My bad habits, my job.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Less drinking
See less