Non-scale victory of the week!
up a couple since last month... but I've been on vacation, so not too bad considering
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessFavorite Sinful Food: Pizza? Ice Cream? Cookies?
My Preferred Method of Exercise: Run and Cycle
My Approach to Weight Loss: burn more calories than I take in.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, strava
Fitness Devices: Garmin Forerunner
DietBet Winnings: $1,060.64
Non-scale victory of the week!
up a couple since last month... but I've been on vacation, so not too bad considering
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Running, cycling and stepping...
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessHow many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
See less