Dale L.

I weigh too much....

Quick Facts

Favorite Sinful Food: Pizza? Ice Cream? Cookies?

My Preferred Method of Exercise: Run and Cycle

My Approach to Weight Loss: burn more calories than I take in.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, strava

Fitness Devices: Garmin Forerunner

DietBet Winnings: $1,060.64

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.4% Since last weigh-in-4.4 lbs
0% 1-Month Change0 lbs
-12.9% Lifetime Change-26.3 lbs

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Jul 15, 2019 · 186.8 lbs

Non-scale victory of the week!

up a couple since last month... but I've been on vacation, so not too bad considering

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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May 23, 2019 · 187.6 lbs

How many days did you exercise last week?

6

How would you rate your diet last week?

4

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May 17, 2019 · 188.8 lbs

How many days did you exercise last week?

6

How would you rate your diet last week?

4

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May 09, 2019 · 193.8 lbs

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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May 04, 2019 · 192.6 lbs

Non-scale victory of the week!

Running, cycling and stepping...

How many days did you exercise last week?

6

How would you rate your diet last week?

4

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Apr 25, 2019 · 195.6 lbs

How many days did you exercise last week?

6

How would you rate your diet last week?

4

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Apr 21, 2019 · 196.8 lbs

How many days did you exercise last week?

6

How would you rate your diet last week?

4

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Apr 16, 2019 · 197.4 lbs

How many days did you exercise last week?

6

How would you rate your diet last week?

4

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Apr 08, 2019 · 201.2 lbs

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

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