Ryan A.

Motivation

Quick Facts

Favorite Health Food: Chicken breast

Favorite Sinful Food: Burgers

My Preferred Method of Exercise: Walk/jog

My Weight Loss Program: I don't follow a program

My Diet Plan: Clean eating

Fitness/Exercise Apps: MyFitnessPal, Endomondo

DietBet Winnings: $452.39

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.7% Since last weigh-in
0% 1-Month Change
-7.1% Lifetime Change

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May 25, 2019

Non-scale victory of the week!

Exercise

What do you feel you could have done better this week?

Eat less carbs

How many days did you exercise last week?

7

How would you rate your diet last week?

4

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May 18, 2019

Non-scale victory of the week!

Hitting 10k steps every day

What do you feel you could have done better this week?

Eating less carbs

How many days did you exercise last week?

7

How would you rate your diet last week?

3

See less
May 04, 2019

Non-scale victory of the week!

Set another new record number of steps waking

What do you feel you could have done better this week?

Eat less carbs

How many days did you exercise last week?

7

How would you rate your diet last week?

3

See less
Apr 24, 2019

Non-scale victory of the week!

Walked more than I even thought I could was well over 100k steps on fitbit

What do you feel you could have done better this week?

My birthday was over the weekend eating was bad

How many days did you exercise last week?

7

How would you rate your diet last week?

2

See less
Apr 15, 2019

Long-term goal weight

199 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Night eating and moderation

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

Less late night eating and to completely cut out processed foods

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