Nikola

I had a 3yr 100lb loss for my target weight. afterward, major shifts in my attention put 30lbs back on and I'm frustrated. frustration often spirals into depression and eating. so I need focus to get back on track.

Quick Facts

Favorite Health Food: Fruit

Favorite Sinful Food: Sugar

My Preferred Method of Exercise: Yoga

My Approach to Weight Loss: High quality nutrition

My Weight Loss Program: I don't follow a program

My Diet Plan: Current standard medical/health recommendations, but also low sodium, minimal processed foods.

Fitness/Exercise Apps: fitbit

Fitness Devices: FitBit

DietBet Winnings: $146.86

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+8.8% Since last weigh-in+13.8 lbs
0% 1-Month Change0 lbs
+6% Lifetime Change+9.6 lbs

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