Non-scale victory of the week!
My work clothes feel loose
What do you feel you could have done better this week?
I worked and feeling blah about working out
How many days did you exercise last week?
6
See lessFavorite Health Food: Smoothie
Favorite Sinful Food: French fries
My Preferred Method of Exercise: Yardwork
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $671.44
Non-scale victory of the week!
My work clothes feel loose
What do you feel you could have done better this week?
I worked and feeling blah about working out
How many days did you exercise last week?
6
See lessNon-scale victory of the week!
I’m resisting temptation. Eating way less bad stuff
What do you feel you could have done better this week?
Harder workouts
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Feeling better in my scrubs
What do you feel you could have done better this week?
Pushed harder and longer.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To lose 2 lbs
See lessNon-scale victory of the week!
Took a couple days off and you can tell!
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Discipline
See lessHow many days did you exercise last week?
6
What are your goals for the upcoming week?
Watch calories!!!
See lessNon-scale victory of the week!
I think my scrubs felt looser
What do you feel you could have done better this week?
Pushed harder with exercise I could do longer
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Doing more for exercise
See lessNon-scale victory of the week!
I resisted French fries yesterday
What do you feel you could have done better this week?
Nothing. I just started a couple days ago
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Watch calorie intake
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Time to exercise and the discipline on eating healthy
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Exercise 4 days a week Healthier snacks and more water
See less