Favorite Health Food: Chicken
Favorite Sinful Food: Pasta
My Preferred Method of Exercise: Walking, bike riding
My Approach to Weight Loss: slow and steady wins the race :)
DietBet Winnings: $415.24
The DietBet Kickstarter - Double Your Winnings! (Winner)
_Finallylosingweight January DietBet! (Runner-up)
Back To Schooling Your Weight Loss Goals (Runner-up)
Fit Happens in 2021 with Megan Davies (Runner-up)
Instant Loss New Year, Fresh Start (Winner)
Non-scale victory of the week!
meal prep this week :)
What do you feel you could have done better this week?
no ice cream!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
to continue to meal prep, only eating designated snacks
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Non-scale victory of the week!
Drove to North Carolina!
What do you feel you could have done better this week?
More sleep
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep on truckin’ even with a loss
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Non-scale victory of the week!
Played volleyball for 6 hours
What do you feel you could have done better this week?
McDonald’s for lunch is a no!
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Under 195!
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Non-scale victory of the week!
Wearing size L now :)
What do you feel you could have done better this week?
Less fudge lol
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Under 200, AGAIN!
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Non-scale victory of the week!
No donuts for me at the office!
What do you feel you could have done better this week?
More walking!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get under 200lbs!
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Non-scale victory of the week!
I did not participate in ice cream social at work!
What do you feel you could have done better this week?
Worked out 2 more times!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Walk more, drink more water on weekends
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
French fries :) and not getting my butt in gear!
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Not go over calorie count, ride bike everyday!
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