A WayBetter Company™

Miranda

To feel better and help to achieve a healthy future pregnancy

Quick Facts

Favorite Health Food: Romanesco

Favorite Sinful Food: Cereal

My Preferred Method of Exercise: Walking, elliptical and light weights

My Approach to Weight Loss: Healthy food and increased movement

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Lose It!

Fitness Devices: Simple pedometer

DietBet Winnings: $327.63

Upcoming Weigh-ins

Recent Photos

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-6.2% Since last weigh-in
-4.5% 1-Month Change
-9.8% Lifetime Change

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Sep 09, 2019

Non-scale victory of the week!

Walking more

What do you feel you could have done better this week?

Less treats, better nutrition

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Diet improvement!

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Aug 18, 2019

Non-scale victory of the week!

Buying healthy foods to set up the right kind of week!

What do you feel you could have done better this week?

Eaten less junk!

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Start exercising again!

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May 31, 2019

Non-scale victory of the week!

Avoiding major temptations during family's visit

What do you feel you could have done better this week?

Less carbs

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Back to normal... more healthy food

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May 24, 2019

Non-scale victory of the week!

More daily movement

What do you feel you could have done better this week?

Better food choices surrounding carbs and sugar

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat better

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May 16, 2019

Non-scale victory of the week!

Continuing to move more and helping it getting easier!

What do you feel you could have done better this week?

Control food choices a little better

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Control food choices even when busy and tired!

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Apr 25, 2019

Non-scale victory of the week!

I ate well on Easter and was very proud of that

What do you feel you could have done better this week?

Controlling emotional eating the last 3 days

How many days did you exercise last week?

4

How would you rate your diet last week?

2

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Apr 18, 2019

Non-scale victory of the week!

Making much better food choices and upping my water intake even more!

What do you feel you could have done better this week?

Avoid a few higher calorie foods

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Add in more cardio and continue my daily yoga

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Apr 11, 2019

Non-scale victory of the week!

Resisting afternoon and evening snacking

What do you feel you could have done better this week?

I should have paid better attention to portions

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

My goals are to continue avoiding sweets and add an additional 30 minutes of exercise daily

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Apr 08, 2019

Long-term goal weight

145 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Avoiding sugar and treats

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

Eat healthy meals that will fuel me and avoid sweets

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