DietBet Winnings: $541.58
Instant Loss End of Summer Shape Up (Runner-up)
Transform with Chris & Heidi Powell in 2020 (Runner-up)
reSOLUTIONs Reset — Win $5,000 in Prizes! (Winner)
$200 IN BONUS PRIZES! FIT INTO SUMMER! (Winner)
Tony Horton's Spring Shred Fest (Winner)
Non-scale victory of the week!
Finally feeling happy with myself rather than looking at 'what could be better'
What do you feel you could have done better this week?
Nothing, did all very on point!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Maintain this week's weight without having to count and overthink everything
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Non-scale victory of the week!
fitting into old clothes
What do you feel you could have done better this week?
be less impatient and accept the journey
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat better (as in sufficiently) and exercise more
See lessWhat do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More stretching and exercise
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Long-term goal weight
75 kg
What do you find most challenging in reaching your long-term weight loss goals?
Maintaining it
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
See less
