Favorite Health Food: Veggie Burger
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: Walking
My Weight Loss Program: 21 Day Meal Plan
My Diet Plan: Low salt and no sugar
Fitness/Exercise Apps: Endomondo
Fitness Devices: Samsung Galaxy Watch
DietBet Winnings: $138.41
Fitbit Fanatics for October w/ DietBet Jen (Runner-up)
Falling in to Fitness with Jasmine (Runner-up)
Fresh & Fit (Winner)
King Fatty Cakes’ ShameGame30 #FattieLeague (Winner)
My Girlish Whims Summer Heat Dietbet (Winner)
Non-scale victory of the week!
having the energy to clean my house
What do you feel you could have done better this week?
said no to temptation
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
45min of cardio a day
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Long-term goal weight
199 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Finding time and energy to work out!
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Doing at least 30 of cardio.
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