Non-scale victory of the week!

I had zero temptations on Easter and fit into some shorts that haven’t fit in probably five years. Also, tried on shorts that were snug on me last year and they literally fall off me now.

What do you feel you could have done better this week?

I didn’t track at all, which I really feel would help. Also, I need to eat more veggies.

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Eat more veggies.

Long-term goal weight

185 lbs

What do you find most challenging in reaching your long-term weight loss goals?

My biggest challenge is figuring out what to eat.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

2

How would you rate your current diet?

5

What are your goals for the upcoming week?

Focus on my diet. Eat 20-30 carbs per day. And, hopefully see the scale stay consistently under 300 pounds.