Riss24

I am overweight & want to create a healthy lifestyle for myself & my son!

Quick Facts

Favorite Health Food: Pickles

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Cardio

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $48.73

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.1% Since last weigh-in
0% 1-Month Change
+14.9% Lifetime Change

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Jul 15, 2019

Non-scale victory of the week!

I went on a girls weekend out of town and killed it with my food choices

What do you feel you could have done better this week?

I could have went to the gym more

How many days did you exercise last week?

2

How would you rate your diet last week?

5

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Jun 30, 2019

Long-term goal weight

185 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Getting over plateaus without giving up.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

i want to start super strong. sticking to my diet plan and working out 5 days a week.

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