Favorite Health Food: Roasted veggies
Favorite Sinful Food: Vegan pizza
My Preferred Method of Exercise: Cardio at gym and booty workout at home
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Samsung watch
DietBet Winnings: $40.29
Non-scale victory of the week!
I can do a full lunges to the floor!
What do you feel you could have done better this week?
I did pretty good, but sometimes forget to take my protein shake.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
I want to win a side challenge that I have going that ends next week!
See less
Non-scale victory of the week!
I am starting to see a little definition in my abs under my fat, lol!
What do you feel you could have done better this week?
Taken better care of my sleep routine.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
I want to really start toning my body. I have lost a total of 75 pounds with diet and exercise since last year and suffer from some loose skin :(
See less
Non-scale victory of the week!
Gave away 20% of the clothes in my closet because they don't fit!
What do you feel you could have done better this week?
I could have cut back on the peanut butter before bed, lol!
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
I'm starting a transformation challenge next week which does not focus on weight loss, rather on changing your body. I am going to do more weight training to tone and gain some muscle!
See less
Non-scale victory of the week!
I went to food festival and did not overindulge! Still worked out...at the festival!
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
I'd like to incorporate heavier weights.
See less
Non-scale victory of the week!
Fit into some pants that haven't fit me in 7 years!
What do you feel you could have done better this week?
Given it a little more at the gym
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Right when I feel I am done working out, give it a few more reps.
See less
Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
When I plateau...
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
Getting enough sleep!
See less
