What do you feel you could have done better this week?
I could be more on point with my diet
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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Jojo
“
Because with Covid isolation I gained a huge amount of weight back
Quick Facts
Favorite Health Food: salad
Favorite Sinful Food: chocolate chip cookies
My Preferred Method of Exercise: gym workout
My Approach to Weight Loss: one day at a time
DietBet Winnings: $510.86
DietBet Games
Jun 10, 2019
May 08, 2019
Non-scale victory of the week!
Doing ok just keeping at it
How many days did you exercise last week?
3
How would you rate your diet last week?
5
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Apr 24, 2019
Non-scale victory of the week!
Doing way better than I had expected, finally making time for myself, sleeping better and some diet changes. One week after back to gym and other than aches and pains some feeling of gain.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep on point and if I don’t lose don’t get discouraged- I lost this week and got the journey started
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Apr 13, 2019
Long-term goal weight
190 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Time, I’m a single working special needs mom so I have no time for me
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Changing my diet and getting more active
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