How many days did you exercise last week?

3

How would you rate your diet last week?

2

How many days did you exercise last week?

3

How would you rate your diet last week?

2

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Almost there! 2.5 to go!!!!

Non-scale victory of the week!

I've veen going for walks almost daily and gave up my Starbucks.

What do you feel you could have done better this week?

Now, to start eating healthier and drinking less pop!

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

In the home stretch. Need to exercise more, eat healthier, drink less pop, and drink more water!

Long-term goal weight

135 lbs

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

To lose 2 ponds