Non-scale victory of the week!
Intermittent fasting.
What do you feel you could have done better this week?
Not eaten two pieces of cake those two days.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
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David G.
“
A friend asked me to join her and I need to lose weight anyway.
Quick Facts
Favorite Health Food: Ummm
Favorite Sinful Food: Cheese and bread and more cheese.
My Preferred Method of Exercise: Punching bag
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
DietBet Winnings: $69.57
Recent Photos
May 02, 2019
Apr 15, 2019
Long-term goal weight
185 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I like to eat a lot of non healthy food.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Intermittent fasting and working out.
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