Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I stress eat and I’m a teacher, every day is full of stress

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

My main goal is to break the habit of drive through eating on my way home from work.