Favorite Sinful Food: Mexican
My Preferred Method of Exercise: strength / peloton bike
My Approach to Weight Loss: 2B mindset
DietBet Winnings: $126.78
Your Summer Slimdown w/ Ilana Muhlstein (Runner-up)
MidSummer Slim Down with Ilana Muhlstein (Winner)
Year-End Strong with Ilana Muhlstein (Runner-up)
Ilana Muhlstein's Pre-Summer Push (Winner)
Non-scale victory of the week!
i stuck to my plan all week and have a solid plan going into the weekend .
What do you feel you could have done better this week?
water
How many days did you exercise last week?
5
How would you rate your diet last week?
5
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Non-scale victory of the week!
my workouts were solid Tuesday thru Saturday
What do you feel you could have done better this week?
less treats
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
workout 5 days including 6 miles
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Non-scale victory of the week!
Having a weighloss weekend
How many days did you exercise last week?
4
How would you rate your diet last week?
4
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How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
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