Non-scale victory of the week!
worked out 5 days in a row
What do you feel you could have done better this week?
avoid the silly treats
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessFavorite Health Food: Roasted veggies!
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Barre
My Approach to Weight Loss: 2B Mindset
My Weight Loss Program: 2B Mindset
My Diet Plan: 2B Mindset
Fitness/Exercise Apps: Beachbody On Demand
Fitness Devices: iWatch
DietBet Winnings: $704.03
Non-scale victory of the week!
worked out 5 days in a row
What do you feel you could have done better this week?
avoid the silly treats
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
still tracked
What do you feel you could have done better this week?
stopped the mindless eating
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
to stick to plate it and be dinner and done!
See lessHow many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
no silly treats & sticking to plate it!
See lessNon-scale victory of the week!
got into my Romper that Mark got me 2 years ago
What do you feel you could have done better this week?
not emotionally ate
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
workout every day & meal prep for the week
See lessNon-scale victory of the week!
worked out everyday!
What do you feel you could have done better this week?
no alcohol
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
staying in the zone!
See lessNon-scale victory of the week!
I’ve lost weight even on vacation!!
What do you feel you could have done better this week?
not treat myself every single day
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
back to WFVM!!
See lessNon-scale victory of the week!
didn’t drink 3 days this week
What do you feel you could have done better this week?
not drank at all
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
drinking extra water & sticking to plate it!
See lessNon-scale victory of the week!
No emotional eating after dinner on weekdays
What do you feel you could have done better this week?
Not eaten the ice cream bars Mark bought :-/
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No drinking!
See lessNon-scale victory of the week!
Worked out with Mark!
What do you feel you could have done better this week?
Not drink & snack mindlessly
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To track everyday and not emotionally eat after dinner!
See lessNon-scale victory of the week!
I stuck to plate it at every meal!
What do you feel you could have done better this week?
Being dinner & done & not having treats everyday
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No wine during the week & constantly ask myself DINTEO?!
See less