Non-scale victory of the week!

I meal prepped for the entire week!

What do you feel you could have done better this week?

I drank water really late to get my goal in and it affected the scale the next day. I could have stayed on pace with my water and been more aware to get it in sooner.

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

This week, I will get my 3 bottles in before 3pm.