Favorite Health Food: Baby Carrots
Favorite Sinful Food: Beer
My Preferred Method of Exercise: Running or hiking with my boyfriend
My Approach to Weight Loss: Three steps forward, two steps back!
My Weight Loss Program: Beachbody
My Diet Plan: 2B Mindset
Fitness/Exercise Apps: MyFitnessPal, Beachbody
Fitness Devices: I don't use a device
DietBet Winnings: $63.74
Spring Into Your Summer Bod! (Runner-up)
Spring into Action with Ilana Muhlstein (Runner-up)
Fall into Weight Loss Mode w/ Ilana Muhlstein (Runner-up)
Get Fit with the Freemans! (Runner-up)
Spring into Your Leaner Self w/ Ilana (Runner-up)
Non-scale victory of the week!
always my workouts
What do you feel you could have done better this week?
following dinner plateit
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
less alcohol & FFC’s
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Non-scale victory of the week!
workouts
What do you feel you could have done better this week?
nutrition
How many days did you exercise last week?
7
How would you rate your diet last week?
3
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Non-scale victory of the week!
no to Dairy Queen
What do you feel you could have done better this week?
Subway Salad instead but $$
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Win this Dietbet!
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Non-scale victory of the week!
water goal every day
What do you feel you could have done better this week?
nutrition
How many days did you exercise last week?
5
How would you rate your diet last week?
3
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Non-scale victory of the week!
Resisting wine & beers Friday!
What do you feel you could have done better this week?
veggies most at dinner
How many days did you exercise last week?
6
How would you rate your diet last week?
4
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Non-scale victory of the week!
feeling good
What do you feel you could have done better this week?
more water, less beer
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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Non-scale victory of the week!
Heavier weights in MBFA!
What do you feel you could have done better this week?
Less silly treats
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
get in all my workouts
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Non-scale victory of the week!
5 workouts
What do you feel you could have done better this week?
less treats
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
stay focused
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Non-scale victory of the week!
no treats yesterday!!
What do you feel you could have done better this week?
food choices
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
tracking
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Non-scale victory of the week!
water goals
What do you feel you could have done better this week?
food
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
trying to dig in
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