A WayBetter Company™

Jan

To get to my healthy weight of 170. I have 17.2 pounds to lose.

Quick Facts

Favorite Health Food: My hubby’s chocolate smoothies

Favorite Sinful Food: Sonic ice cream cones

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Stop binge eating junk!!

My Weight Loss Program: Sensible Meals

My Diet Plan: Calorie restriction meal prep

Fitness/Exercise Apps: Lose It!

Fitness Devices: Apple Watch

DietBet Games

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.5% Since last weigh-in
+0.5% 1-Month Change
-2.2% Lifetime Change

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Apr 15, 2019

What do you find most challeging in reaching your long-term weight loss goals?

Sticking to a calorie restricted diet.

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

7

How would you rate your current diet?

5

What are your goals for the upcoming week?

Stick to my 1,000 calorie meals everyday. Walk 2 miles, HIIT workout 3 days a week.

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