Favorite Health Food: Salad 🥗
Favorite Sinful Food: Pierogies
My Preferred Method of Exercise: CrossFit
My Approach to Weight Loss: Healthy Eating; reduced calories
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $223.71
Syd’s Hustle & Grind DietBet Game! (Runner-up)
NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH (Winner)
Syd’s July DietBet! Extra Prizes $$$ (Runner-up)
Syd's May DietBet! (Runner-up)
Smashing Into 2020 with Syd Journey! (Runner-up)
What do you feel you could have done better this week?
Saturday and Sunday semi-cheat days. I was at a lb lighter before that. (And when I weighed myself in my bathroom vs. where I had to take my weigh in photo
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I’d like have a strong diet week. I have a shower this weekend and I don’t want to break the diet there.
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Long-term goal weight
145 lbs
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Keep going strong
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